Showing posts with label kung fu. Show all posts
Showing posts with label kung fu. Show all posts

Monday, 11 November 2013

Cover Reveal and Launch Date - The Essence of Martial Arts: Special Edition

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In 2009, I had already started penning notes for a book that was to be entitled The Essence of Martial Arts. I called it that because it's not really possible for one book to contain everything about martial arts.

So I focussed on what I had trained in, and still train in - Kung Fu, Jeet Kune Do, Tai Chi and Karate.

In 2011 it was published.

So why the new edition? :-

Well. The publisher was concerned about some of the content. Who knows? Maybe they are / were right and the bits I was advised not to include last time, I should not do on this occasion either.

However, I really don't think what I wanted to include last time should upset anybody, and in any case, the new edition features an expansion on some of the chapters, plus new chapters too.

This edition also pre-empts a much bigger non-fiction book that will really drill down and explain in a lot more detail on the individual moves and why they are important.

Who should buy this edition:-
  • People who bought the first edition, liked it, and want to know more.
  • People who are interested in martial arts and didn't buy the first edition
  • People who may not like strict martial arts programs but want to know how to defend themselves in today's (sometimes violent) society

To date the book, across its various editions (hardback, paperback and e-book) have sold over 4,500 copies. That's pretty awesome for a rather niche subject and I'm thankful to everyone who bought it.

So I really hope you will give the new edition (e-book only for now) a go. It will be available from Monday 9th December 2013. Originally was going to be 25th November, but I have to tweak it a bit further!

The photo above is me, but I'm much less scary in real life!

Interviewed in 2011 on a local radio station, you can tell I am right out of my comfort zone! Still, you can listen to part one here and part two here if you want a laugh. I don't think I can cut a living on a radio station so I had best keep on teaching!


Sunday, 27 January 2013

Book Review: Instant Health: The Shaolin Qigong Workout for Longevity

Instant Health: The Shaolin Qigong Workout For LongevityInstant Health: The Shaolin Qigong Workout For Longevity by Shifu Yan Lei
My rating: 5 of 5 stars

This utterly superb book not only beautifully details how to do the stretches, but has many pearls of wisdom littered throughout the book.

I don't think this book is aimed at beginners, though they could pick up much from this.

As a huge fan of Bruce Lee's 'Tao of Jeet Kune Do' and 'Fighting Method' books, it is no small matter finding a fine martial arts book.

The book is a work of art - but it has the substance to back it up and that is a major achievement.

Shifu Yan Lei is the real deal - you can tell that. So many 'master's prefix their name with such titles and in some cases, they are great at what they do. This man is a case in point.

If you are a martial artist, or just want tips to stay healthy and strong into old age (as opposed to just living to an old age) - buy and learn from this book.

Highly recommended.



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